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It might not be easy, but it is possible to change your life by changing your habits. I've completely changed my life in the last ten months. Over the holidays, I was worried about my health and...

You often have to force yourself to change, cause it's not going to happen on its own. We all want to change ourselves somehow, but it is often more complicated than we planned. It is also easy to...

When you are young, it is normal not to know what you want in life. Many young people feel lost and don't know what to do with their lives; this is partly because we live in a complex world with...

Being authentic is important, but it is easier if you practice every day. Being authentic means being honest about who you are and what you value; it also means being honest with others and not...

Real world experiences are important because without them we are living in an artificial bubble. The last year and a half have been strange; we went from living out in the world to living in our...

The birth of a child is an important and meaningful life experience Vladimir Lenin once said, "There are decades where nothing happens, and there are weeks where decades happen." Often when we...